Discover the Power of Data-Driven Running
The Aletheia sensor provides in-depth analysis of crucial aspects of your running form to help you run smarter, safer and for longer.
The Sensor Monitors Performance Scores and Injury Diagnostics
Performance Scores
Continually improve your performance over time.
Injury Diagnostics
Insight into your specific movement dysfunctions to identify training protocols specific to you.
Performance Scores
Unlock your full potential with detailed performance metrics that guide your training and help you achieve your best results. These scores are related to your unique Force Portrait.
Learn more about Force Portraits
Running Direction Magnitude
Size of Force Portrait in the forward-backwards direction
Vertical Magnitude
Size of Force Portrait in the up-down direction
Lateral Magnitude
Size of Force Portrait in the side-side direction
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Volume
Total size of your Force Portrait
Running Direction Symmetry
Forward and backwards force generation
Vertical Symmetry
Up and down force generation
Lateral Symmetry
Side to side force generation
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Cadence
Amount of steps per minute.
Side view of Force Portrait
Small Running Direction Magnitude
Large Running Direction Magnitude
Running Direction Magnitude
Size of Force Portrait in the forward-backwards direction
Minimizing this metric is related to increased running efficiency
Rear view of Force Portrait
Small Vertical Magnitude
Large Vertical Magnitude
Vertical Magnitude
Size of Force Portrait in the up-down direction
Optimizing this metric is related to increased running efficiency
Rear view of Force Portrait
Small Lateral Magnitude
Large Lateral Magnitude
Lateral Magnitude
Size of Force Portrait in the side-side direction
Minimizing this metric is related to increased running efficiency
Volume
Volume measures the size of your overall Force Portrait. Experienced runners often have lower volume levels because their technique is fine-tuned, so they don't use excessive forces in the three directions. As you improve your running technique, you'll notice your volume will become smaller while running at the same pace.
A smaller volume is related to better running efficiency.
Rear View of Force Portrait
Small volume
Large volume
Top View of Force Portrait
Poor running direction symmetry. 64%
Excellent 99% running direction symmetry.
Running Direction Symmetry
The Running Direction Symmetry measures the difference in the Running Direction Magnitude for the left and right gait cycles.
Increasing this score indicates that your left and right sides are evenly balanced, leading to more efficient running.
Rear View of Force Portrait
Poor vertical symmetry - 76%
Excellent vertical symmetry - 99%
Vertical Symmetry
The Vertical Symmetry measures the difference in the Vertical Magnitude for the left and right gait cycles.
If you score lower, it may indicate that one side is absorbing more shock than the other.
Rear View of Force Portrait
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Poor lateral symmetry. 59%
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Excellent lateral symmetry. 98%
Lateral Symmetry
The Lateral Symmetry measures the difference in the Lateral Magnitude for the left and right gait cycles.
An increasing score reflects better balance between your left and right strides.
Injury Diagnostics
Prevent injuries before they happen with in-depth diagnostics that highlight potential risk factors and guide corrective actions.
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Hip Stability
Hip stability evaluates the control and strength of your hips to maintain proper alignment.
Hip Mobility
Hip mobility measures the range of motion in your hips to ensure fluid and efficient running.
Braking
Braking analyzes the deceleration forces experienced with each step to minimize impact.
Hip Stability
Hip stability evaluates the control and strength of your hips to maintain proper alignment. Enhanced hip stability helps prevent injuries and improves overall running form.
Strength and control to keep pelvis steady during side-to-side movement.
Reduces risk of injuries like low back pain and IT band syndrome.
Low hip stability scale is good; yellow or red suggests the need for strength exercises.
Hip Mobility
Hip mobility measures the range of motion in your hips to ensure fluid and efficient running. Improving hip mobility can enhance your stride length and running efficiency, reducing the risk of injury.
Measures hip's backward movement (hip extension).
Limited hip extension can cause low back and hamstring injuries.
Keep the hip mobility scale low; yellow or red means more hip stretches and exercises are needed.
Braking
Braking analyzes the deceleration forces experienced with each step to minimize impact. Reducing braking forces can lead to smoother runs and less strain on joints and muscles.
Backward force applied when running, like braking a car.
High braking forces strain body and waste energy.
Keep Braking gauge in the green range; yellow or red needs attention.
Coming Soon
Here is a list of metrics that will be coming in the near future.
Force Score
The excess forces impacting your body
Endurance Score
The difference in your force portraits over a session
Consistency Score
Variability of cycles within a force portrait
Flight Score
The relative time spent in flight within a cycle
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